Manual Handling Course Online

Discover more about our online manual handling course and get your industry recognised training certificate online today (£15 +VAT)

Course Price : £15.00 +VAT


Course Details

Manual Handling Online Course Details

Who is this online training course suitable for?

The Manual Handling Awareness course is designed for employers and employees alike and aims to educate students on safe manual handling techniques, the risks involved and regulations regarding manual handling. The course also provides ROSPA-approved Manual Handling Awareness Certification upon completion of the final assessment.


For those unaware, manual handling is defined as the act of using your body to move objects. However, there is a right and wrong way of doing so. 

To be able to perform manual handling correctly, which means being able to do so without suffering injury, proper training is needed. This manual handling course training covers the best practice techniques and movements that will result in efficient manual handling with minimal risk of bodily injury. 

Manual handling is a part of everyday life for many and can occur in any setting. Improper manual handling will often lead to injury through the process of repetitive movements and strain, bad posture and incorrect technique.


Manual handling is a large aspect of many professions’ everyday jobs and duties. It requires us to use our bodies to lift and move heavy objects; with any professional task, there is a right and wrong way of doing things. From lorry drivers unloading a delivery to landscape gardeners moving large quantities of earth, manual handling is an aspect many of us face daily

To learn the most efficient and safe manual handling techniques, relevant training is necessary to keep your team safe and the organisation protected from liability cases. This means it is the employer’s or those responsible’ duty to ensure the team is well-equipped and trained for manual handling.


Manual handling is the most common cause of workplace injury, and so to ensure a safe and risk-free work environment, all staff must be trained on proper manual handling techniques. Not using these methods or having the knowledge to do so could mean causing temporary injury or even leading to further issues later in life. 

By ensuring all team members on site receive efficient manual handling training, your business can significantly minimise the risk of injury and loss of earnings. 


If your team do not undergo a proper manual handling course, there are several risks they could face. Typically, injuries caused may manual handling are musculoskeletal disorders (MSDs) and affect the musculoskeletal system. This system in the body supports the movement, stability and function of the human body and is made up of the skeleton, cartilage, muscles, tendons, ligaments, joints and connective tissues. 

As a result of improper manual handling, the risk of injuries includes;

  • Upper Limb Disorders (ULDs)
  • Lower Limb Disorders (LLDs)
  • Back Injuries
  • Hernias 

However, it should be noted that this is not an exhaustive list, and many other manual handling injuries are possible, such as crush injuries and lacerations. 


The manual handling online course aims to teach learners the best techniques for manual handling activities and how to do so safely and correctly. Appropriate training should also cover how to identify potential risks and hazards and how to reduce them. At NATAS, we offer a comprehensive course that is divided into the following sections:

Section 1 – Introduction to Manual Handling: 

The first lesson will answer the all-important question, ‘what is manual handling?’ before explaining why it is important. Next, we’ll cover how it affects our everyday lives and what else will be discussed in this course.

Section 2 – Legislation surrounding Manual Handling: 

This section will help students understand current legislation in place for manual handling in the workplace, ensuring that both employer and employee are safe and meet legal requirements.

Section 3 – Manual Handling Injuries: 

This section teaches students about the everyday injuries that may occur with manual handling and how to avoid them. It also informs delegates on how to avoid longer-term injuries.

Section 4 – Risks involved with Manual Handling: 

This section will help students understand the risks involved in manual handling as well as improve overall manual handling awareness

Section 5 – Correct Techniques for Manual Handling: 

The final section teaches students about managing manual handling correctly and the correct techniques to use while lifting etc. This section aims to give learners all of the techniques they will require going forward to ensure they don’t risk injury. It also allows them to spot workplace improvement opportunities or further manual handling training.

Manual Handling Awareness Assessment

You will undertake a final multiple-choice assessment at the end of the course. If passed successfully with a pass mark of at least 80%, you will be provided with a Manual Handling Awareness Certification. Your qualification is approved by ROSPA and recognised by the HSE.

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  • Useful NATAS Learning Management Admin System, with course credits for managing multiple persons’ online training requirements. Track progress, download certificates and send reminders.
  • Easy course sign-up for individual students.
  • Login to your account for your full history of certifications.
  • Gain your industry-recognised certificate. Available to download instantly as a PDF and printable. 

Please note, all our online courses are registered via our dedicated online learning site Natas 360 Certified. You will be redirected to to register.

Register for this online course today

What is the pass mark for the assessment?

To complete the online manual handling course and pass the assessment successfully, you must meet the minimum pass mark of 80%.

Delegates must obtain 80% to pass the course online, equivalent to 2 wrong answers. Any delegates that did not obtain 80% have three attempts to resit and pass the course. Failing to pass the course after three attempts mean the delegate must purchase an additional license to be able to try again and be awarded a manual handling certificate.

Course timing

This course will take approximately 45 minutes to complete.
The course is designed to follow and complete each section before moving to the next. Students can go back and review completed sections at any time.

Frequently Asked Questions

For more information on our manual handling course, find the answers to our most frequently asked questions here. If your query is not here, don’t hesitate to contact us today for more help and advice regarding your requirements. 

What Legislation Affects Manual Handling?

Three essential pieces of legislation regulate safe manual handling practices. The first is The Health and Safety at Work Act 1974, which identifies duty holders. Second is, The Management of Health and Safety at work Regulations 1999, which focuses on the employer’s duties, and finally, is Manual Handling Operations Regulations 1992, detailing the associated risks. 

What Must an Employer Consider in Manual Handling? 

It is an employer’s duty to ensure the best health and safety practices are in place, which goes beyond appropriate training for your team. It is the employer’s duty also to consider the following: 

  • The employee’s physical health and ability. 
  • The load weight, shape and size. 
  • The level of training the employee has. 
  • Workplace conditions and hazards. 

What is the HSE’s Definition of Manual Handling?

The Health and Safety Executive defines manual handling as “…any transporting or supporting of a load (including the lifting, putting down, pushing, pulling, carrying or moving thereof) by hand or bodily force”.

This means that the load can be a person, animal or object. 

What is the Most Common Mistake in Manual Handling?

The most common mistake that can be made in manual handling by those untrained is bending their back when lifting heavy objects. By arching your back when bending to lift an object, you can cause sprains and strains within your spinal column. 

This is a totally incorrect way to lift heavy objects, and with our expert training, we can educate you on the correct way of doing so to avoid injury.

Understanding Manual Handling

When we talk about manual handling, we’re delving into a realm of tasks that necessitate the use of the human body to lift, lower, move, hold or restrain objects. It’s a common element of many jobs, whether it involves lifting boxes in a warehouse or moving hefty equipment in a factory setting. Ensuring safety, promoting well-being and adhering to legal requirements becomes paramount when we’re engaging in these activities.

What Manual Handling Awareness Entails

What exactly does manual handling awareness encapsulate? Well, at its core, it’s about imparting knowledge to employees about the right ways to go about these tasks. It’s about recognising the inherent dangers of certain activities, teaching correct lifting, carrying, and moving techniques, introducing them to mechanical aids when applicable, and making them aware of the stringent health & safety manual handling regulations that they’re bound by. Additionally, it provides guidance on how to prevent injuries and what measures to take if, unfortunately, an injury does occur.

The Importance of Awareness in Manual Handling

The importance of having an acute awareness of manual handling cannot be stressed enough. Without a proper grasp of techniques and potential hazards, workers are at risk of incurring various injuries, including back pain or even more severe musculoskeletal disorders. Beyond just the physical aspect, there’s also an efficiency angle. When workers are adept at handling materials correctly, not only is the task executed safely, but it’s also done more efficiently, leading to increased productivity.

Manual Handling Training: NATAS’ Approach

Let’s touch upon what NATAS brings to the table when it comes to manual handling. Natas provides a robust array of services tailored to cater to the diverse needs of different sectors. They not only offer bespoke training programmes that are in sync with specific industry requirements but also offer expert guidance, hands-on sessions, and certifications upon completion. All this, ensuring a holistic and practical understanding of manual handling awareness.

Who Needs Manual Handling Training?

Who should consider a manual handling course online? Simply put, if your role involves physically manoeuvring objects, this training is for you. This could range from someone in healthcare to a retail worker or even office personnel handling weighty equipment.

Why Choose NATAS for Manual Handling Training?

Opting for online manual handling course training via NATAS comes with its distinct advantages. Natas has carved a niche for itself in the realm of manual handling awareness. Their seasoned professionals, bespoke training material suited to various industries, and flexible training options (be it online or on-site) truly set them apart.

We also a wide range of other courses including asbestos awareness course, SMSTS online course, working at height course, and more.  

Get in touch to discover our full range.  

The Benefits and Risks of Manual Handling

Beyond the nuances of training, what are the tangible benefits of manual handling awareness? Well, for starters, it’s the prevention of injuries. It also leads to significant cost savings by reducing medical bills and potential legal fees. Now, while manual handling, when done correctly, is indeed safe, it’s the improper techniques that pose a threat. It’s these very techniques that could lead to severe injuries, ranging from back ailments to more prolonged musculoskeletal issues.

Safety in Manual Handling: A Moral and Legal Imperative

Why is safety in manual handling paramount? Beyond the obvious legalities, it’s a matter of moral responsibility. It’s about shielding employees from harm, fostering a positive work ethos, and ensuring business continuity. In a nutshell, safe manual handling in the workplace is pivotal for the well-being of both the workforce and the business at large.

To book onto the NATAS Manual Handling Course, please click here:

Course Price : £15.00 +VAT

Please note, all our online courses are registered via our dedicated online learning site Natas 360 Certified. You will be redirected to to register.

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Who are Natas?

NATAS was first established in 1996 as the National Asbestos Training & Accreditation Scheme. It was the first 100% dedicated asbestos training provider in the UK and the first independent asbestos training provider to be recognised by HSE. Since then NATAS has trained tens of thousands of people in all aspects of asbestos from awareness through to asbestos removal and maintenance, asbestos surveying, material analysis, air testing and consultancy.

NATAS remains the UK's longest established independent asbestos training provider and to this day maintains itself as a highly respected training provider in the UK and worldwide.

If you would like a quote for your required in-house training or would like more information call the team now on 0121 285 0795 or make an enquiry below!

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